Complete Guide to Coping with Summer Fatigue: Symptoms, Prevention, and Medication Selection
In summer, the heat and humidity can sap your energy, often leading to what’s commonly known as “summer fatigue.” Summer fatigue not only brings about a feeling of exhaustion but can also cause loss of appetite and poor health, significantly impacting daily life. This article provides a detailed explanation of the symptoms, prevention methods, and countermeasures if you do experience summer fatigue. We hope this guide helps you stay healthy and enjoy your summer to the fullest. Symptoms of Summer Fatigue The symptoms of summer fatigue could be diverse, but they generally include the following: These symptoms can significantly disrupt daily life, making early countermeasures essential. Next, let’s discuss ways […]