2025年12月1日 / Last updated : 2025年12月10日 BLEZ-ASAKUSA Find Japanese Medicine

Quick Check: Distinguishing Your Cold/Flu in Japan with Panbio.

Traveling abroad often brings excitement and unforgettable experiences, but sometimes, unexpected challenges arise. If you find yourself experiencing cold-like symptoms—such as fever, cough, or a sore throat—while exploring Japan, your immediate concern might be figuring out the best course of action. Is it just a common cold, or is it influenza or COVID-19? Navigating healthcare systems in a foreign country can be daunting, especially considering the potential for high medical fees and long waiting times at clinics. This article offers a practical, step-by-step guide to quickly and efficiently assess your condition and access necessary medical care right here in Japan. By reading this guide, you will learn: We aim to […]
2025年11月4日 / Last updated : 2025年11月13日 BLEZ-ASAKUSA Find Japanese Medicine

Urgent Nausea Care in Japan: Get English Support

Traveling in a new country like Japan can be an incredible experience, but sometimes unexpected health issues arise. If you suddenly find yourself struggling with nausea or vomiting during your stay—perhaps due to motion sickness, an unfamiliar meal, or a temporary stomach bug—knowing how to respond appropriately is crucial for your well-being. This guide from BLEZ pharmacy will provide you with a clear, reliable path to managing these uncomfortable symptoms and getting the care you need while in Japan. We will cover initial self-care steps, the types of over-the-counter (OTC) options available for mild discomfort, and, most importantly, when and how to seek professional medical help. Your health and safety […]
2025年9月10日 / Last updated : 2025年9月10日 BLEZ-ASAKUSA Medical Tips

Traveling with Asthma in Japan: What You Need to Know

Asthma is a common condition, and many travelers live with it every day. If you have asthma, you probably already know how important it is to manage your symptoms and always keep your medicines close at hand. When traveling abroad, this becomes even more important. In Japan, asthma medicines are available, but the system may be different from what you are used to at home. Let’s take a closer look at what you should know before traveling to Japan with asthma. Types of Asthma Medicines There are generally two categories of asthma medicines: These can be inhalers or oral medicines, depending on what your doctor prescribed. Can You Use Over-the-Counter […]
2025年9月5日 / Last updated : 2025年9月5日 BLEZ-ASAKUSA Medical Tips

UTI Treatment Made Easy for Foreigners in Japan

Urinary tract infections (UTIs) are surprisingly common, and they can strike at the worst possible time—like during your trip abroad. For travelers in Japan, this can be especially stressful. Finding a restroom in crowded cities, dealing with frequent urination, or enduring pain while sightseeing can quickly ruin your travel experience. Ignoring the symptoms often makes them worse, so quick treatment is essential. In many countries, products like Azo are available over the counter at pharmacies to help manage UTI symptoms. But what about in Japan? Let’s take a closer look. UTI Medications in Japan: Limited OTC Options Unlike in the U.S. or Europe, Japan does not offer OTC medications equivalent […]
2025年8月7日 / Last updated : 2025年8月7日 BLEZ-ASAKUSA Travel in Japan

How to Find an English-Speaking Pharmacy in Japan (Updated 2025)

Are you searching for an English-speaking pharmacy in Tokyo — or anywhere in Japan — where you can comfortably talk about your health? Whether you’re visiting Japan or living here long-term, it can be difficult to find clear medical advice in English. That’s where we come in. At BLEZ Pharmacy, we have licensed English-speaking pharmacists ready to help with your health concerns, over-the-counter medications, and more. 🏥 Why You Should Visit a Pharmacy — Not Just a Drugstore — in Japan When you’re feeling unwell, it might seem easiest to go to a drugstore. But if you want expert advice or need specific medications, a pharmacy is often the better […]
2025年4月26日 / Last updated : 2025年4月26日 BLEZ-ASAKUSA Medical Tips

The Best Japanese Toothpastes Recommended by Pharmacy Experts

When traveling to Japan, many people look for skincare products, high-tech gadgets, or traditional souvenirs—but one of the most underrated yet incredibly useful items you can bring home is Japanese toothpaste. Toothpaste might not sound exciting at first, but the truth is, Japan has some of the most advanced, gentle, and effective oral care products in the world. From plaque removal and whitening to gum care and sensitivity relief, Japanese formulas are developed with incredible precision and backed by decades of pharmaceutical research. As a licensed pharmacist working in Tokyo, I’ve had the chance to review and personally use countless toothpaste brands over the years. Based on that experience, I’d […]
2024年11月25日 / Last updated : 2024年11月25日 BLEZ-ASAKUSA Information Around

Five English-Available Psychiatry Clinics in Tokyo

As the seasons change in Tokyo, the shift in weather can have a significant impact on our mood and mental health. Whether it’s the transition from the warmth of summer to the cooler autumn days or the long winter months ahead, the changing seasons can often bring feelings of stress, anxiety, or even seasonal affective disorder (SAD). It’s important to recognize these changes and seek support when needed. For expats and travelers in Tokyo, accessing mental health care can sometimes be a challenge due to language barriers. Fortunately, there are several psychiatry clinics in the city that offer English-speaking services, ensuring that you receive the care and support you need […]
2024年11月16日 / Last updated : 2024年11月16日 BLEZ-ASAKUSA Travel in Japan

Experience Japan’s Stunning Autumn Foliage

Autumn in Japan is a magical season when vibrant shades of red, orange, and yellow transform the landscape into a living painting. Known as koyo (紅葉) or momiji (もみじ), this breathtaking phenomenon is a must-see for both nature lovers and cultural enthusiasts. Best Places to Enjoy Autumn Leaves When to Visit The best time to enjoy the autumn foliage varies by region: Tips for a Great Experience Health and Wellness Reminder The crisp autumn air can sometimes trigger allergies or colds. Be prepared by packing essentials like Vitamin C tablets, a mask, and a small bottle of hand sanitizer. If you need medication or advice during your trip, BLEZ Pharmacy offers multilingual […]
2024年11月8日 / Last updated : 2024年11月8日 BLEZ-ASAKUSA Travel in Japan

Must-Ride Trains in Japan! Wonderful Local Trains (Conventional Lines Edition)

While Japan’s Shinkansen is world-famous, there are actually many charming trains running on conventional lines as well. Particularly in the Kanto region, you’ll find a diverse range of trains, from those supporting daily commuters and students to resort trains designed for tourists. Each one has its own unique features and charm. For railway enthusiasts, choosing “which train to ride” is part of the fun of the journey. Additionally, conventional trains offer longer travel times compared to the Shinkansen, allowing passengers to relax and enjoy the scenery, making it easier to feel the local culture and lifestyle. Conventional trains in the Kanto region not only focus on speed and convenience but […]
2024年10月26日 / Last updated : 2024年10月26日 BLEZ-ASAKUSA Travel in Japan

Enjoy Fiber-Rich Dishes in Japan

During your travels in Japan, choosing fiber-rich foods is not only a delicious way to enjoy Japanese cuisine but also beneficial for digestive health. Temporary constipation is common during travel due to factors like reduced water intake, dietary changes, or prolonged sitting. Here are some common Japanese dishes that are high in fiber and can help keep your digestion on track. 1. Root Vegetable Stew (Nimono) This dish usually includes burdock root (gobo), carrots (ninjin), lotus root (renkon), and bamboo shoots (takenoko), all simmered in soy sauce and broth. These root vegetables are rich in fiber, promoting regular bowel movements. Nimono is a traditional side dish in Japanese set meals, offering […]