How to Find Migraine Relief in Japan: A Guide

Dealing with a migraine while traveling or living in a new country can be a debilitating experience. Whether triggered by Japan’s humid weather changes or sudden stress, knowing how to find relief is essential. In Japan, many people use the general term “Headache” (Zutsu – 頭痛) rather than the specific term “Migraine” (Hen-zutsu-u – 偏頭痛), so learning the local word can help you communicate better with staff.
This guide will explain the benefits and precautions of Japan’s most effective over-the-counter (OTC) options, such as EVE QUICK, and how they compare to international alternatives. By reading this, you will understand how to manage your symptoms safely and when you might need to seek a professional prescription.
Contents
OTC Pain Relief in Japan: Acetaminophen and Ibuprofen
If you are looking for familiar names like Tylenol (Acetaminophen) or Advil/Motrin (Ibuprofen), you will find them available in Japanese pharmacies without a prescription. These are the most common first-line defenses against mild to moderate pain.

However, international visitors should note that the dosage per tablet in Japanese OTC medications is often lower than what is standard in Western countries. If you find that these standard versions are not providing sufficient relief, it may be due to this dosage difference. While they are safe and accessible, those with chronic migraines often require something more specialized.
Managing Severe Pain with EVE QUICK Headache Tablets
For those seeking a more robust OTC option, EVE QUICK is one of the most popular and effective choices in Japan. It contains a combination of Ibuprofen, Anhydrous Caffeine, and Allylisopropylacetylurea.

This formulation is designed to speed up the absorption of the painkiller while the sedative component (Allylisopropylacetylurea) helps enhance the analgesic effect. However, please be aware of the following:
- Drowsiness: The sedative component can cause significant sleepiness.
- Dependency: Frequent use is not recommended as it may lead to habituation.
- Travel Restrictions: Notably, medications containing Allylisopropylacetylurea are prohibited for import in some countries, such as South Korea.
- Purchase Limits: Due to its potency, pharmacies may limit the number of boxes you can purchase at once.
We highly recommend consulting with a pharmacist before selecting this product to ensure it fits your specific health profile.
The Role of Sumatriptan and Prescription Migraine Care
For many migraine sufferers worldwide, Sumatriptan (commonly known by the brand name Imitrex or Imigran) is the gold standard for treatment. These “Triptans” work by constricting the dilated blood vessels in the brain that cause pulsating pain.

In several countries, Sumatriptan is available over-the-counter or via a pharmacist’s consultation. However, in Japan, Sumatriptan is strictly a prescription-only medication. You cannot buy it off the shelf. If your migraine is severe and OTC options like EVE QUICK are ineffective, you will need to see a doctor to obtain a prescription.
Summary
Navigating migraine relief in Japan requires an understanding of both local OTC strengths and legal requirements for stronger medications. While EVE QUICK offers a powerful local solution for acute pain, it differs significantly from international brands like Advil in its added sedative components.
If you find yourself struggling with a migraine during your stay, please remember:
- Try to use the word “Hen-zutsu-u” when describing your pain.
- Be cautious of the drowsiness associated with EVE series products.
- Understand that Triptans require a doctor’s visit in Japan.

At BLEZ Pharmacy, we stock these product and other essential medications. Whether you live or stay in Tokyo, Osaka, Kyoto, or anywhere else in Japan, you can contact us for consultation or to order products online. We offer fast shipping, with next-day delivery available in some areas. Our team is also able to coordinate online medical consultations with English-speaking doctors, ensuring you receive the care you need. Feel free to contact us via phone, LINE, X(Twitter), Instagram, or WeChat to learn more.


